Psychotherapy for Adults, Adolescents, Teens, Couples, and Families with a personal touch online in California

Welcome to Therapy with Matt Herrera!
​​I work with high-achieving professionals, creatives, entertainers, and adolescents who are navigating identity, performance pressure, and relational strain. My work is culturally responsive, relational, and grounded in family systems, with particular depth in multicultural and LGBTQ+ experiences.
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I am based in East Los Angeles, Echo Park, San Marino, and Pasadena. I offer therapy across California via online therapy. I have extensive experience working with:
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Adults, teens, and couples seeking meaningful change
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LGBTQIA+ clients and gender-diverse individuals
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Creative professionals, musicians, artists, actors, and entertainment industry professionals
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College and graduate students navigating identity or burnout
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Veterans and those recovering from trauma, PTSD, or complex family dynamics
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Individuals exploring intimacy, anxiety, or relationship issues
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Whether you're dealing with long-standing emotional pain or a recent life challenge, you deserve support that’s thoughtful, affirming, and tailored to you. I am trained in Gottman Couples Therapy, Brainspotting, and Exposure and Response Prevention (ERP) for Obsessive-Compulsive Disorder. I also use a blend of relational, psychodynamic, and evidence-based approaches — including CBT, Narrative, Somatic, and Mindfulness-based therapy — to help you:
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Understand unhelpful patterns
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Build emotional resilience
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Strengthen relationships
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Reconnect with your values, creativity, and sense of self
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Therapy with me is collaborative, culturally sensitive, and rooted in curiosity and care.​
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In-Person Therapy offered at 595 E Colorado Blvd, STE 205, Pasadena, CA 91101